Category Archives: Health and Beauty

Carbohydrates are broken down during digestion into glucose. This substance moves into your blood and a hormone called insulin transfers the glucose to the body cells to give your body energy. People with diabetes either have a problem with insulin … Continue reading →

1.   Focus on healthy lifestyle habits. Get plenty of sleep. This is one of the most important habits to heed since sleep is the time when our bodies heal and recharge. You can’t expect your body to fight off cold … Continue reading →

Allergic reactions range from annoying to deadly. If you notice an adverse reaction to food or something in the environment, a simple test administered by a health care professional can indicate the exact allergens that irritate you. Depending on your … Continue reading →